Keto, take 2

Keto, take 2

I’m about 3 weeks in on my second attempt at a Keto diet. The last time I did it, I lost around 40lbs but I gradually loosened up on my carbs and well, here we are. This time around I am doing a medically supervised program with a doctor and health coach to help me … Read More

The Double Standard of Eating Disorders

I read an article today about Celebrities and Eating Disorders. I thought the article, as a whole, had a good message about creating an open forum to discuss eating disorders through¬†celebrities¬†who shared their experiences. But the entire time I read it, I kept getting the feeling like it’s only OK for thin people who don’t … Read More