I’m about 3 weeks in on my second attempt at a Keto diet. The last time I did it, I lost around 40lbs but I gradually loosened up on my carbs and well, here we are. This time around I am doing a medically supervised program with a doctor and health coach to help me … Read More
Keto, take 2
![Keto, take 2](https://novoelle.com/wp-content/uploads/2021/05/dose-juice-sTPy-oeA3h0-unsplash-web-1568x1960.jpg)